John Carlo: Head Coach, Director of Strength and Conditioning
Coach John Carlo is the founder and co-owner of Performance inc. Coach Carlo has been involved in the fitness industry for over 34 years.
His accomplishments include:
Many Bodybuilding titles, such as Mr. Idaho, Mr. Northwestern USA, Western America
and many more.
NGA Certified
PICP Level 3 National Strength and Conditioning Specialist
Biological Signature Level 2
Fascial Abrasion Technique Tool Certified
PIMST Certified
Trigenics Certified
Precision Nutrition Certified
Carmen Carlo C.P.T.
I became interested in physical fitness and training for personal reasons, my health was not great and I am Insulin resistant. I was diagnosed with Fibromyalgia when I was 29, all over body pain head to toe, when I was 39 they discovered I was becoming Insulin resistant, time to change my life! I studied at home online for Fitness and Nutrition at Stratford University, changed the way I ate and started working out. The first few months were tough, but perseverance and my husband got me through, today I feel great and eat clean.
My advice, don’t wait until your health is bad, be proactive it will change your life!
Wendy Salmin C.P.T.
NASM CPT since 2010
NASM CES (corrective exercise specialist) since 2012
NASM FNA (fitness nutrition specialist) since 2012
Precision Nutrition Certified
Competed all Natural Body Building Competitions
Northwest Natural 2004
Grand Teton National 2009
Northwest Natural 2009
Body Building/Figure/Bikini Competition judge 3 years
I have been involved in the health/fitness field for 13 years and over the course of these years my passion has developed into helping individuals find health and wellness in their lives, not only on a physical level but also a personal and psychological level.
Evan Henning
I am a 20 year old retired college basketball player. I started my fitness journey my freshman year of college when I wanted to pursue muscle gaining. Since then I have found fitness and nutrition to be a gateway to helping people and changing mine and their lives. Being raised in a family full of fitness and bodybuilding made my interest excell in this profession. I recently have picked up bodybuilding and want to becone the best I can be in this sport/profession.
Sasha T.C.W. (too cute for words)
Sasha's duties include:
Barking to greet you
Making clientele smile
Giving and getting love
Getting belly rubbed
