True Strength Training

Private Training

 At Performance inc, we realize that everybody is different.  Goals, age,  body type or athletic skill, there is no cookie cutter approach in our  training.  The program is strictly catered around you.  Strengths and  weaknesses are assessed and we go from there depending on what you’re  looking for.  Our one-on-one instruction allows you to accomplish what  you’re wanting while doing it correctly and safely.  You won’t go heavy  until you do it perfect with light.  

COMING SOON! Group Training

Our groups consist of eight clients/athletes per coach. Groups will run a minimum of twelve weeks. All groups will start with two weeks of structural balance. After this two week phase, the group will be assessed and then the fun begin.  

Biological Signature

BioSignature Modulation is a cutting-edge, non-invasive fat loss method.  Poliquin® BioSignature is based on the correlation between 12- site body fat storage and possible hormonal imbalances.

Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. Poliquin® BioSignature Modulation focuses on addressing these imbalances through nutrient supplementation to improve body composition and overall well-being!

Through our 12-site body fat assessment and our Vitruviant Software, Poliquin® BioSignature Practitioners are given recommended protocols based on the assessment priorities. Poliquin® BioSignature Modulation is unique to each person and Practitioners can recommend individualized programs of nutrition, supplementation, and lifestyle modifications based on your results. 


You are never too young to start!


Check out the facility