Strength Training, Personal Training, and More!

 At Performance inc, we realize that everybody is different.  Goals, age,  body type or athletic skill, there is no cookie cutter approach in our personal training or weight loss coaching.  The program is strictly catered around you!  Strengths and weaknesses are assessed and we go from there. Our one-on-one instruction is the best in Boise, Meridian, and Nampa. And allows you to accomplish what you are wanting while doing it correctly and safely.  You won’t go heavy  until you do it perfect with a lighter load.

If you are concerned about your health in these times. Performance inc. is a private and very intimate facility. We can honestly say that our clients are safer while they are with us than anywhere else. 

The world has changed. And Performance inc. is adapting with it. 

As the number of home gyms is increasing, we realize there is an even higher need for virtual coaching. Not a cookie cutter program, but actual one on one coaching! 

We are developing the best way to structure this new way of coaching. If you don't want to wait until we get it 100% figured out contact us to get started right away!

We offer a number of modalities to get the bodies systems and structures back on-line. 

We have learned over the years that treating clientele is fluid. Most of the time we start with the Be Activated 123 Zone Test. From there we start the conversation with the client and the clients nervous system to begin the work.

Notice we said most of the time. We do not commit to the 123 Test solely, for the same reason we do not train all our clients the same. We are trained in:

Be Activated

RPR

PIMST

Trigenics

Facial Abraision Technique Tool

Wholistic Kinesiology

Trigger Point

Myofascial Release 

And Others

With all these tools at our finger tips (literally) a session can start with Be Activated but then move to one of the other methods. 

Corrective sessions are booked by the half hour. Click below to contact us to book your session.

BioSignature Modulation is a cutting-edge, non-invasive weight loss method.  Poliquin® BioSignature is based on the correlation between 12- site body fat storage and possible hormonal imbalances.

Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. Poliquin® BioSignature Modulation focuses on addressing these imbalances through nutrient supplementation to improve body composition and overall well-being!

Through our 12-site body fat assessment and our Vitruviant Software, Poliquin® BioSignature Practitioners are given recommended protocols based on the assessment priorities. Poliquin® BioSignature Modulation is unique to each person and Practitioners can recommend individualized programs of nutrition, supplementation, and lifestyle modifications based on your results.